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–+ servings

Baked Pork Chops and Rice Recipe

A simple and delicious baked pork chops and rice recipe that's perfect for a hearty meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 Pork Chops
  • 1 cup Rice
  • 2 cups Chicken Broth
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Season the pork chops with salt, pepper, garlic powder, and onion powder.
  3. In a baking dish, combine the rice and chicken broth.
  4. Place the seasoned pork chops on top of the rice mixture.
  5. Cover the baking dish with foil and bake for 30 minutes.
  6. Remove the foil and bake for an additional 15 minutes, or until the pork chops are cooked through and the rice is tender.
  7. Let it rest for a few minutes before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 35g | Protein: 30g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 1g | Calcium: 20mg | Iron: 2mg

Keywords

Baked, Pork Chops, Rice
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