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–+ servings

Baked Mahi Mahi Recipe

A simple and delicious baked Mahi Mahi recipe that's perfect for a quick dinner.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Mahi Mahi about 6 ounces each
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper.
  3. Place the Mahi Mahi fillets in the baking dish and brush them with the olive oil mixture.
  4. Bake in the preheated oven for 20 minutes or until the fish flakes easily with a fork.
  5. Drizzle with lemon juice before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 1g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 600mg | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Baked Fish, Mahi Mahi, Seafood
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