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Baked Chicken Parmesan
A classic Italian-American dish that's easy to make and delicious.
Print Recipe
Preparation Time:
15
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
pieces
Chicken breasts
boneless, skinless
1
cup
Breadcrumbs
Italian seasoned
½
cup
Parmesan cheese
grated
2
cups
Marinara sauce
1
cup
Mozzarella cheese
shredded
2
pieces
Eggs
beaten
½
cup
Flour
Instructions
Preheat your oven to 400°F (200°C).
Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and grated Parmesan cheese.
Dredge each chicken breast in flour, then dip in the beaten eggs, and finally coat with the breadcrumb mixture.
Place the breaded chicken breasts in a baking dish. Bake in the preheated oven for 20 minutes.
Remove the baking dish from the oven. Pour marinara sauce over each piece of chicken and top with shredded mozzarella cheese.
Return the dish to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Serve hot, garnished with fresh basil if desired.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
30
g
|
Protein:
40
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
300
mg
|
Iron:
2
mg
Keywords
Baked, Chicken, Parmesan
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