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+ servings

Avocado Tomato Salad Recipe

A simple and refreshing salad made with ripe avocados and juicy tomatoes.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 Ripe avocados diced
  • 2 Tomatoes chopped
  • ¼ cup Red onion finely chopped
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • to taste Salt
  • to taste Black pepper freshly ground

Instructions 

  1. 1. In a mixing bowl, combine diced avocados, chopped tomatoes, and finely chopped red onion.
  2. 2. Drizzle with olive oil and lemon juice.
  3. 3. Season with salt and freshly ground black pepper to taste.
  4. 4. Gently toss to combine all ingredients.
  5. 5. Serve immediately or chill for 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 12g | Protein: 3g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Sodium: 150mg | Potassium: 700mg | Fiber: 7g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Avocado, Salad, Tomato
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