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Avocado Toast with Egg
Simple and delicious breakfast or snack.
Print Recipe
Preparation Time:
5
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
slices
Bread
1
Avocado
ripe
2
Eggs
to taste
Salt
to taste
Pepper
Instructions
Toast the bread slices.
Mash the avocado and spread it on the toasted bread.
Fry the eggs to your liking.
Place the fried eggs on top of the avocado spread.
Season with salt and pepper to taste.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
185
mg
|
Sodium:
200
mg
|
Potassium:
500
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Avocado, Egg, Toast
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