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+ servings

Avocado Chocolate Mousse

A creamy, rich chocolate mousse made with avocados. Perfect for a healthy dessert!
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • ¼ cup cocoa powder
  • ¼ cup honey or maple syrup
  • ¼ cup almond milk
  • 1 teaspoon vanilla extract
  • teaspoon salt

Instructions 

  1. 1. Scoop out the avocado flesh and place it in a blender.
  2. 2. Add the cocoa powder, honey or maple syrup, almond milk, vanilla extract, and salt.
  3. 3. Blend until smooth and creamy.
  4. 4. Spoon the mousse into serving dishes and refrigerate for at least 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 400mg | Fiber: 7g | Sugar: 10g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Avocado, Chocolate, Mousse
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