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–+ servings

Arugula Salad Recipe

A fresh and simple arugula salad.
Print Recipe
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups Arugula washed and dried
  • 1 cup Cherry tomatoes halved
  • 0.25 cup Parmesan cheese shaved
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • to taste Salt
  • to taste Black pepper freshly ground

Instructions 

  1. In a large salad bowl, combine arugula, cherry tomatoes, and Parmesan cheese.
  2. Drizzle with olive oil and lemon juice.
  3. Toss gently to combine.
  4. Season with salt and black pepper to taste.
  5. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 4g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Arugula, Healthy, Salad
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