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Applesauce Pork Chops Recipe
Delicious pork chops cooked with applesauce for a sweet and savory flavor.
Print Recipe
Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pork chops
1
cup
applesauce
1
teaspoon
cinnamon
1
tablespoon
olive oil
to taste
salt and pepper
Instructions
1. Season the pork chops with salt and pepper.
2. Heat olive oil in a skillet over medium heat.
3. Brown the pork chops on both sides, about 5 minutes per side.
4. Pour applesauce over the pork chops and sprinkle with cinnamon.
5. Cover and simmer for 20 minutes, or until the pork chops are cooked through.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
15
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
300
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
10
g
|
Vitamin C:
5
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Applesauce, Pork Chops
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