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–+ servings

Air Fryer Cod Recipe

Quick and easy air fryer cod recipe that's crispy on the outside and tender on the inside.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Cod
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat the air fryer to 400°F (200°C).
  2. Brush the cod fillets with olive oil.
  3. Mix garlic powder, paprika, salt, and black pepper in a small bowl.
  4. Sprinkle the seasoning mix over the cod fillets.
  5. Place the cod fillets in the air fryer basket.
  6. Cook for 12-15 minutes, until the fish is cooked through and flakes easily with a fork.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 600mg | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Air Fryer, Cod, Seafood
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