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Air Fryer Buttermilk Fried Chicken
Crispy and juicy fried chicken made easy with an air fryer.
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Preparation Time:
15
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
pieces
Chicken thighs
bone-in, skin-on
1
cup
Buttermilk
1
cup
All-purpose flour
1
teaspoon
Paprika
1
teaspoon
Garlic powder
1
teaspoon
Onion powder
1
teaspoon
Salt
½
teaspoon
Black pepper
1
tablespoon
Olive oil spray
Instructions
1. Marinate chicken in buttermilk for at least 1 hour.
2. Preheat air fryer to 375°F (190°C).
3. Mix flour, paprika, garlic powder, onion powder, salt, and pepper in a bowl.
4. Dredge marinated chicken in the flour mixture.
5. Spray chicken with olive oil spray.
6. Air fry for 25 minutes, flipping halfway through.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
20
g
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
7
g
|
Cholesterol:
120
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Air Fryer, Fried Chicken
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