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–+ servings

Adobong Pusit Squid Adobo Recipe

A delicious Filipino dish featuring squid cooked in a savory adobo sauce.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Filipino
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 kg Squid cleaned and sliced
  • 1 cup Vinegar
  • ½ cup Soy Sauce
  • 1 head Garlic minced
  • 1 medium Onion chopped
  • 2 pcs Bay Leaves
  • 1 teaspoon Black Peppercorns
  • 1 tablespoon Sugar
  • 1 cup Water

Instructions 

  1. 1. Heat oil in a pan over medium heat. Sauté garlic and onion until fragrant.
  2. 2. Add the squid and cook for 2-3 minutes.
  3. 3. Pour in vinegar, soy sauce, and water. Add bay leaves, peppercorns, and sugar. Stir well.
  4. 4. Bring to a boil, then lower the heat and simmer for 20-25 minutes.
  5. 5. Serve hot with steamed rice.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 20g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Adobo, Filipino Cuisine, Squid
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