Spaghetti aglio e olio is a classic Italian pasta dish that is both simple and flavorful. With just a few ingredients, you can create a delicious meal that highlights the rich taste of olive oil and the aromatic essence of garlic. This dish is perfect for a quick weeknight dinner or a comforting meal any time.
While most of the ingredients for spaghetti aglio e olio are common pantry staples, you might need to pick up a few items if they are not already in your kitchen. Olive oil is a key component, so choose a good quality one for the best flavor. Red pepper flakes add a bit of heat, and if you don't have them, you can find them in the spice aisle of your supermarket.
Ingredients For Spaghetti Aglio E Olio
Spaghetti: A type of pasta made from durum wheat semolina, perfect for absorbing the flavors of the sauce.
Garlic: Adds a pungent and aromatic flavor to the dish, essential for the classic taste.
Olive oil: The base of the sauce, providing a rich and smooth texture with a fruity flavor.
Red pepper flakes: Adds a spicy kick to the dish, balancing the richness of the olive oil.
Technique Tip for This Recipe
When sautéing the garlic in olive oil, make sure to keep a close eye on it. Garlic can go from golden brown to burnt very quickly, which can impart a bitter taste to your spaghetti aglio e olio. To avoid this, you can remove the pan from the heat just as the garlic starts to turn golden and let the residual heat finish the cooking process. This ensures a perfectly balanced, aromatic base for your dish.
Suggested Side Dishes
Alternative Ingredients
spaghetti - Substitute with linguine: Linguine has a similar texture and shape, making it a great alternative for this dish.
spaghetti - Substitute with zucchini noodles: For a low-carb option, zucchini noodles offer a similar texture and can absorb the flavors well.
garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor that can complement the dish if garlic is unavailable.
garlic - Substitute with garlic powder: Use garlic powder if fresh garlic is not available, though the flavor will be less intense.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it a good alternative for sautéing.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and is rich in healthy fats, making it a suitable substitute.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper can provide a similar level of heat, though it is more intense, so use sparingly.
red pepper flakes - Substitute with fresh chili: Fresh chili can add a similar heat and a bit of freshness to the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the spaghetti to cool completely before storing. This prevents condensation, which can make the pasta soggy.
- Transfer the cooled spaghetti aglio e olio to an airtight container. If you have a lot, consider dividing it into smaller portions for easier reheating.
- Store the container in the refrigerator. The spaghetti will stay fresh for up to 3-4 days.
- For freezing, place the cooled spaghetti in a freezer-safe container or a resealable plastic bag. Squeeze out as much air as possible to prevent freezer burn.
- Label the container or bag with the date. Frozen spaghetti aglio e olio can be stored for up to 2 months.
- When ready to eat, thaw the spaghetti in the refrigerator overnight if frozen.
- Reheat the spaghetti in a pan over medium heat. Add a splash of olive oil or a bit of water to help loosen the pasta and prevent it from drying out.
- Stir occasionally until the spaghetti is heated through. You can also reheat in the microwave, but be sure to cover it to retain moisture.
- Garnish with fresh parsley and a sprinkle of parmesan cheese before serving to revive the flavors.
How to Reheat Leftovers
Stovetop Method:
- Heat a large skillet over medium heat.
- Add a splash of olive oil to the pan.
- Once the oil is warm, add the leftover spaghetti aglio e olio.
- Toss the pasta gently to reheat evenly, about 3-5 minutes.
- If the pasta seems dry, add a tablespoon of water or chicken broth to help loosen it up.
- Serve immediately, perhaps with a fresh sprinkle of parmesan and parsley.
Microwave Method:
- Place the leftover spaghetti in a microwave-safe dish.
- Drizzle a bit of olive oil or a splash of water over the pasta to keep it from drying out.
- Cover the dish with a microwave-safe lid or plastic wrap (leave a small corner open for steam to escape).
- Heat on medium power for 1-2 minutes, stirring halfway through.
- Check the temperature and heat in additional 30-second intervals if needed.
- Garnish with fresh parsley and parmesan before serving.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the spaghetti aglio e olio in an oven-safe dish.
- Add a splash of olive oil or a bit of water to keep the pasta moist.
- Cover the dish with aluminum foil.
- Bake for about 10-15 minutes, or until heated through.
- Remove from the oven, stir gently, and serve with a fresh sprinkle of parmesan and parsley.
Double Boiler Method:
- Fill a large pot with water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring it doesn't touch the water.
- Add the leftover spaghetti to the bowl.
- Stir occasionally until the pasta is heated through, about 5-7 minutes.
- If needed, add a bit of olive oil or water to keep the pasta from drying out.
- Serve immediately, garnished with parmesan and parsley.
Best Tools for This Recipe
Large pot: Used to cook the spaghetti according to package instructions until al dente.
Colander: Essential for draining the cooked spaghetti.
Large pan: Used to heat the olive oil and sauté the garlic and red pepper flakes.
Wooden spoon: Ideal for stirring the garlic and red pepper flakes in the pan.
Tongs: Useful for tossing the cooked spaghetti with the garlic oil in the pan.
Measuring cups: Needed to measure out the olive oil accurately.
Knife: Required for thinly slicing the garlic cloves.
Cutting board: Provides a safe surface for slicing the garlic.
Serving bowl: Used to serve the finished spaghetti aglio e olio.
Grater: Handy if you choose to garnish with freshly grated parmesan cheese.
Herb scissors: Useful for chopping parsley if you decide to garnish with it.
How to Save Time on This Recipe
Prep ingredients ahead: Slice garlic and measure out olive oil and red pepper flakes before starting to cook.
Use pre-minced garlic: Save time by using pre-minced garlic from the store instead of slicing fresh cloves.
Boil water in advance: Start boiling water for the spaghetti while prepping other ingredients to save time.
Cook pasta in advance: Cook spaghetti ahead of time, then reheat it in the garlic oil mixture when ready to serve.
One-pan method: Use the same pan to cook the garlic and toss the spaghetti to minimize cleanup.
Spaghetti Aglio E Olio
Ingredients
Main Ingredients
- 400 g spaghetti
- 6 cloves garlic thinly sliced
- ½ cup olive oil
- 1 teaspoon red pepper flakes
- Salt to taste
- Fresh parsley chopped, optional
- Grated Parmesan cheese optional
Instructions
- Cook spaghetti according to package instructions until al dente. Drain and set aside.
- In a large pan, heat olive oil over medium heat. Add garlic and red pepper flakes, sauté until garlic is golden brown.
- Add cooked spaghetti to the pan, toss to coat with the garlic oil. Season with salt.
- Serve immediately, garnished with parsley and Parmesan if desired.
Nutritional Value
Keywords
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