Chicken Mango Salsa Recipe

Chicken breasts: Boneless and skinless, these are the main protein source for the dish.

Mango: Provides a sweet and juicy contrast to the savory chicken.

Red bell pepper: Adds a crunchy texture and vibrant color.

Red onion: Offers a sharp and tangy flavor.

Jalapeño: Adds a spicy kick to the salsa.

Cilantro: Brings a fresh and herbaceous note.

Lime juice: Adds acidity and brightness to the salsa.

Salt: Enhances the overall flavor of the dish.

Black pepper: Adds a hint of heat and depth.

To ensure your chicken breasts stay juicy and flavorful, consider using a meat thermometer to check for doneness. The internal temperature should reach 165°F. Additionally, let the chicken rest for a few minutes after grilling to allow the juices to redistribute, which will result in a more tender and moist texture. When making the mango salsa, dice the mango and red bell pepper into uniform pieces for a consistent texture and better presentation.

• boneless, skinless chicken breasts - Substitute with boneless, skinless turkey breasts: Turkey breasts have a similar texture and can be cooked in the same way as chicken breasts.

• diced mango - Substitute with diced pineapple: Pineapple provides a similar sweetness and tropical flavor that complements the salsa.

• diced red bell pepper - Substitute with diced yellow bell pepper: Yellow bell pepper has a similar sweetness and crunch, adding color and texture to the salsa.

• diced red onion - Substitute with diced white onion: White onion has a similar sharpness and can be used to maintain the flavor profile.

• seeded and minced jalapeño - Substitute with seeded and minced serrano pepper: Serrano peppers have a similar heat level and flavor, making them a good alternative.

• chopped cilantro - Substitute with chopped parsley: Parsley provides a fresh, slightly peppery flavor that can replace cilantro if needed.

• freshly squeezed lime juice - Substitute with freshly squeezed lemon juice: Lemon juice offers a similar acidity and brightness to the salsa.

• salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar taste.

• freshly ground black pepper - Substitute with ground white pepper: White pepper has a similar flavor profile and can be used to maintain the seasoning.

• Allow the grilled chicken to cool completely before storing. This helps maintain its texture and flavor.
• Transfer the mango salsa to an airtight container. The lime juice will help preserve the freshness of the mango and vegetables.
• Store the chicken breasts and mango salsa separately in the refrigerator. This prevents the chicken from becoming soggy.
• For refrigeration, place the chicken in a shallow airtight container or wrap it tightly with aluminum foil or plastic wrap. It will stay fresh for up to 3-4 days.
• The mango salsa can be refrigerated in an airtight container for up to 2-3 days. Stir before serving to redistribute the lime juice and cilantro.
• To freeze the grilled chicken, wrap each piece individually in plastic wrap, then place them in a freezer-safe bag or container. Label with the date and freeze for up to 2 months.
• Avoid freezing the mango salsa as the texture of the mango and vegetables may become mushy upon thawing.
• When ready to use, thaw the chicken in the refrigerator overnight. Reheat gently in the oven or on the stovetop to maintain its juiciness.
• For a quick meal, slice the reheated chicken and top with freshly made mango salsa. This ensures a burst of fresh flavors.
• If you have leftover mango salsa, consider using it as a topping for tacos, salads, or even grilled fish for a delightful twist.

• Preheat your oven to 350°F (175°C). Place the chicken breasts in an oven-safe dish, cover with aluminum foil to retain moisture, and heat for about 15-20 minutes. For the mango salsa, let it come to room temperature or serve it cold for a refreshing contrast.

• If you prefer using a microwave, place the chicken on a microwave-safe plate. Cover it with a damp paper towel to prevent it from drying out. Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating. The mango salsa can be served cold or at room temperature.

• For a stovetop method, heat a non-stick skillet over medium heat. Add a splash of olive oil or a bit of chicken broth to the pan. Place the chicken in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through. The mango salsa should be served cold or at room temperature.

• If you have an air fryer, preheat it to 350°F (175°C). Place the chicken breasts in the basket and heat for about 5-7 minutes. The mango salsa can be served cold or at room temperature.

• For a quick and easy method, use a toaster oven. Preheat it to 350°F (175°C) and place the chicken on a baking sheet. Cover with aluminum foil and heat for about 10-15 minutes. The mango salsa can be served cold or at room temperature.

• Grill: Used to cook the chicken breasts to perfection, giving them a nice char and smoky flavor.

• Tongs: Essential for flipping the chicken breasts on the grill without piercing the meat and losing juices.

• Mixing bowl: Used to combine the ingredients for the mango salsa.

• Knife: Necessary for dicing the mango, red bell pepper, red onion, and mincing the jalapeño.

• Cutting board: Provides a safe and clean surface for chopping and dicing ingredients.

• Measuring cups: Used to measure out the diced mango, red bell pepper, and red onion accurately.

• Measuring spoons: Used to measure the lime juice, salt, and black pepper.

• Citrus juicer: Helps in extracting freshly squeezed lime juice efficiently.

• Spatula: Useful for mixing the mango salsa ingredients together evenly.

• Plate: Used to let the grilled chicken rest before slicing.

• Serving platter: Ideal for presenting the sliced chicken topped with mango salsa.

Prepare ingredients in advance: Dice the mango, red bell pepper, and red onion the night before and store them in the fridge.

Use a meat thermometer: Ensure the chicken is cooked perfectly without guessing by using a meat thermometer.

Preheat the grill: Start preheating the grill while you prepare the other ingredients to save time.

Marinate the chicken: Season the chicken breasts and let them marinate for a few hours to enhance flavor and reduce prep time.

Multi-task: While the chicken is grilling, prepare the mango salsa to streamline the cooking process.